FlexFWD is a destination fitness sites for people who want to improve their bodies, minds, and overall health.
A social media tool as well as a full-featured fitness log, FlexFWD provides motivation via networking: compare your running times with your friends, find out what's working for people in your peer group. Besides fitness and nutrition workout logging, friends on FlexFWD can goad, motivate, and cheer each other on.
Primary: Males 25-45
Secondary: Females 25-45
Tertiary: Males 18-24 and MF 45-54
The design is really a name change from "http://www.aqufit.com". So if you go there.. The site is going to launch with that template and your new logo design. "FlexFWD"
I am thinking that I would like to change from the red that I have there to an orange. Other then that I am excited to see what you can do.
Keep it simple... less is more.