Life Force with You

(Re)Vivre, retrouvez naturellement votre santé, vitalité et plein potentiel

David Tan

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David Tan, Life Coach, Osteopath DO and Physiotherapist BSc is happy to share with you how to recharge yourself naturally. This manual is the synthesis of his 20 years’ experience as a health care professional exploring the art of healing, self-improvement, researching in health anthropology, and his numerous travels around the globe. He explains the importance of taking care of the 5 life pillars daily to regenerate a vibrant health and vitality and be the best version of yourself. These 5 pillars are: life rhythm, nutrition, movement, breathing and mindset/mindfulness. You will rediscover tools and practical exercises to implement into your daily life, in a simple and fun way, so that they become good habits and part of your healthy routine. You will also become more aware and learn to respect that human essential need to reconnect with nature and yourself to enjoy the world around you. In addition to this book, on our website www.lifeforcewithyou.com you will find information on our video tutorials and the workshops and retreat to come.

- super mummy, often exhausted, 30 to 40 years old - young people right after college looking for a life purpose - midlife crisis managers, male type, mostlty 45 to 50 years old - actives retirees over 65 years old looking for health solutions and purpose - active people transitionning Common point : inner quest for purpose

Edition cartonnée

Book dimensions : 16 x 21 cm The book is a mix of ancestral knowledge enlightened by neuroscience. The baseline is everything is simple but not simplistic. The otherone is recharge yourself naturally. The cover has to reveal this idear. We talk about natural healing, through body and mind. The book is a practical guide for health and vitality regeneration, the idea would be to illustrate that it's a guide whithout writing it exlicitly. Joyfull expression. https://www.youtube.com/watch?v=U0XzKFqH9DQ& https://www.youtube.com/watch?v=C6cRsW8D0JU& please have a look at our website : https://lifeforcewithyou.com, sunset and sunrise colors are preferred. Colors : https://www.color-hex.com/color/e8b1ac https://www.color-hex.com/color/f0d4ab https://www.color-hex.com/color/8e163b https://www.color-hex.com/color/da942d https://www.color-hex.com/color/c73d31 font style : sans serif

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Chaque catégorie de design a une gamme de prix flexible pour tous les budgets. La catégorie Couverture de livre commence à 269 €.